Eugene Allen 5000m row
5,000m
Meters
28:54.3
Time
2:53.4
Pace
255
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 25 |
| Drag Factor | 121 |
July 19, 2021 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:54.3 | 5,000m | 2:53.4 | 67 | 530 | 25 |
| 5:48.1 | 1,000m | 2:54.0 | 66 | 528 | 25 |
| 5:33.9 | 2,000m | 2:46.9 | 75 | 558 | 26 |
| 6:08.6 | 3,000m | 3:04.3 | 56 | 492 | 24 |
| 5:48.0 | 4,000m | 2:54.0 | 66 | 528 | 25 |
| 5:35.7 | 5,000m | 2:47.8 | 74 | 554 | 26 |