Eugene Allen 5000m row
5,000
Meters
27:30.9
Time
2:45.0
Pace
258
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
July 20, 2021 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:30.9 | 5,000 | 2:45.0 | 78 | 562 | 258 | 25 |
| 5:34.0 | 1,000 | 2:47.0 | 75 | 560 | 52 | 26 |
| 5:22.7 | 2,000 | 2:41.3 | 83 | 580 | 52 | 25 |
| 5:34.1 | 3,000 | 2:47.0 | 75 | 549 | 51 | 26 |
| 5:34.8 | 4,000 | 2:47.4 | 75 | 548 | 51 | 25 |
| 5:25.3 | 5,000 | 2:42.6 | 81 | 575 | 52 | 25 |