Eugene Allen 5000m row
5,000
Meters
29:40.3
Time
2:58.0
Pace
252
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 25 |
| Drag Factor | 121 |
July 21, 2021 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:40.3 | 5,000 | 2:58.0 | 62 | 509 | 252 | 25 |
| 6:10.0 | 1,000 | 3:05.0 | 55 | 486 | 50 | 25 |
| 5:48.0 | 2,000 | 2:54.0 | 66 | 527 | 51 | 26 |
| 5:56.9 | 3,000 | 2:58.4 | 62 | 504 | 50 | 25 |
| 5:46.2 | 4,000 | 2:53.1 | 67 | 530 | 51 | 26 |
| 5:59.3 | 5,000 | 2:59.6 | 60 | 500 | 50 | 24 |