Eugene Allen 5000m row
5,000m
Meters
29:40.3
Time
2:58.0
Pace
252
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 25 |
| Drag Factor | 121 |
July 21, 2021 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:40.3 | 5,000m | 2:58.0 | 62 | 513 | 25 |
| 6:10.0 | 1,000m | 3:05.0 | 55 | 490 | 25 |
| 5:48.0 | 2,000m | 2:54.0 | 66 | 528 | 26 |
| 5:56.9 | 3,000m | 2:58.4 | 62 | 511 | 25 |
| 5:46.2 | 4,000m | 2:53.1 | 67 | 532 | 26 |
| 5:59.3 | 5,000m | 2:59.6 | 60 | 507 | 24 |