Eugene Allen 5000m row

5,000m

Meters

28:49.5

Time

2:52.9

Pace

254

Calories

Average Watts68
Calories Per Hour532
Stroke Rate25
Drag Factor123

July 22, 2021 10:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
28:49.5 5,000m 2:52.9 68 532 25
5:42.3 1,000m 2:51.1 70 540 25
5:48.5 2,000m 2:54.2 66 527 25
5:38.4 3,000m 2:49.2 72 548 25
5:50.5 4,000m 2:55.2 65 523 25
5:49.8 5,000m 2:54.9 65 525 26