Eugene Allen 5000m row
5,000m
Meters
28:35.5
Time
2:51.5
Pace
255
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 26 |
| Drag Factor | 121 |
July 26, 2021 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:35.5 | 5,000m | 2:51.5 | 69 | 538 | 26 |
| 5:52.8 | 1,000m | 2:56.4 | 64 | 519 | 26 |
| 5:31.4 | 2,000m | 2:45.7 | 77 | 564 | 27 |
| 5:41.3 | 3,000m | 2:50.6 | 70 | 542 | 26 |
| 5:47.5 | 4,000m | 2:53.7 | 67 | 529 | 26 |
| 5:42.6 | 5,000m | 2:51.3 | 70 | 539 | 26 |