Eugene Allen 5000m row
5,000m
Meters
29:28.9
Time
2:56.8
Pace
254
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 24 |
| Drag Factor | 121 |
July 27, 2021 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:28.9 | 5,000m | 2:56.8 | 63 | 517 | 24 |
| 5:52.7 | 1,000m | 2:56.3 | 64 | 519 | 26 |
| 6:36.9 | 2,000m | 3:18.4 | 45 | 454 | 22 |
| 5:31.4 | 3,000m | 2:45.7 | 77 | 564 | 26 |
| 5:52.0 | 4,000m | 2:56.0 | 64 | 520 | 24 |
| 5:35.9 | 5,000m | 2:47.9 | 74 | 554 | 26 |