Eugene Allen 5000m row
5,000
Meters
29:19.9
Time
2:55.9
Pace
252
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
July 28, 2021 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:19.9 | 5,000 | 2:55.9 | 64 | 515 | 252 | 25 |
| 6:00.6 | 1,000 | 3:00.3 | 60 | 499 | 50 | 25 |
| 5:45.6 | 2,000 | 2:52.8 | 68 | 531 | 51 | 26 |
| 5:48.5 | 3,000 | 2:54.2 | 66 | 526 | 51 | 26 |
| 5:53.3 | 4,000 | 2:56.6 | 63 | 509 | 50 | 25 |
| 5:51.9 | 5,000 | 2:55.9 | 64 | 511 | 50 | 25 |