Eugene Allen 5000m row
5,000
Meters
28:09.0
Time
2:48.9
Pace
256
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 25 |
| Drag Factor | 121 |
July 30, 2021 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:09.0 | 5,000 | 2:48.9 | 73 | 549 | 25 |
| 5:33.6 | 1,000 | 2:46.8 | 75 | 559 | 26 |
| 5:51.4 | 2,000 | 2:55.7 | 65 | 522 | 24 |
| 5:34.3 | 3,000 | 2:47.1 | 75 | 557 | 26 |
| 5:35.8 | 4,000 | 2:47.9 | 74 | 554 | 26 |
| 5:33.9 | 5,000 | 2:46.9 | 75 | 558 | 26 |