Eugene Allen 5000m row
5,000m
Meters
29:14.2
Time
2:55.4
Pace
255
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 24 |
| Drag Factor | 125 |
July 31, 2021 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:14.2 | 5,000m | 2:55.4 | 65 | 523 | 24 |
| 5:48.8 | 1,000m | 2:54.4 | 66 | 527 | 25 |
| 5:58.1 | 2,000m | 2:59.0 | 61 | 509 | 25 |
| 5:46.2 | 3,000m | 2:53.1 | 67 | 532 | 25 |
| 5:52.3 | 4,000m | 2:56.1 | 64 | 520 | 25 |
| 5:48.8 | 5,000m | 2:54.4 | 66 | 527 | 25 |