Eugene Allen 5000m row
5,000m
Meters
29:50.9
Time
2:59.0
Pace
250
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 24 |
| Drag Factor | 121 |
August 05, 2021 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:50.9 | 5,000m | 2:59.0 | 61 | 509 | 24 |
| 6:11.3 | 1,000m | 3:05.6 | 55 | 488 | 24 |
| 5:59.3 | 2,000m | 2:59.6 | 60 | 507 | 25 |
| 5:53.6 | 3,000m | 2:56.8 | 63 | 517 | 25 |
| 5:55.4 | 4,000m | 2:57.7 | 62 | 514 | 25 |
| 5:51.3 | 5,000m | 2:55.6 | 65 | 522 | 24 |