Eugene Allen 5000m row
5,000m
Meters
29:43.5
Time
2:58.3
Pace
255
Calories
88
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 24 |
| Drag Factor | 121 |
August 09, 2021 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:43.5 | 5,000m | 2:58.3 | 62 | 512 | 24 | 88 |
| 5:36.2 | 1,000m | 2:48.1 | 74 | 553 | 25 | 92 |
| 6:30.7 | 2,000m | 3:15.3 | 47 | 461 | 22 | 81 |
| 5:48.1 | 3,000m | 2:54.0 | 66 | 528 | 26 | 89 |
| 6:00.6 | 4,000m | 3:00.3 | 60 | 505 | 24 | 91 |
| 5:47.9 | 5,000m | 2:53.9 | 66 | 528 | 25 | 87 |