Eugene Allen 5000m row
5,000m
Meters
28:39.7
Time
2:51.9
Pace
255
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 25 |
| Drag Factor | 121 |
August 11, 2021 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:39.7 | 5,000m | 2:51.9 | 69 | 536 | 25 |
| 6:00.0 | 1,000m | 3:00.0 | 60 | 506 | 25 |
| 5:34.1 | 2,000m | 2:47.0 | 75 | 558 | 26 |
| 5:40.3 | 3,000m | 2:50.1 | 71 | 544 | 26 |
| 5:40.0 | 4,000m | 2:50.0 | 71 | 545 | 26 |
| 5:45.3 | 5,000m | 2:52.6 | 68 | 534 | 26 |