Eugene Allen 5000m row
5,000
Meters
29:10.3
Time
2:55.0
Pace
254
Calories
84
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 25 |
| Drag Factor | 121 |
August 12, 2021 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:10.3 | 5,000 | 2:55.0 | 65 | 522 | 254 | 25 | 84 |
| 5:58.7 | 1,000 | 2:59.3 | 61 | 501 | 50 | 26 | 88 |
| 5:50.0 | 2,000 | 2:55.0 | 65 | 524 | 51 | 26 | 88 |
| 5:46.7 | 3,000 | 2:53.3 | 67 | 529 | 51 | 26 | 84 |
| 5:56.1 | 4,000 | 2:58.0 | 62 | 515 | 51 | 25 | 75 |
| 5:38.8 | 5,000 | 2:49.4 | 72 | 541 | 51 | 26 | 86 |