Eugene Allen 5000m row
5,000m
Meters
29:10.3
Time
2:55.0
Pace
254
Calories
84
Heart Rate
Average Watts | 65 |
---|---|
Calories Per Hour | 524 |
Stroke Rate | 25 |
Drag Factor | 121 |
August 12, 2021 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
29:10.3 | 5,000m | 2:55.0 | 65 | 524 | 25 | 84 |
5:58.7 | 1,000m | 2:59.3 | 61 | 508 | 26 | 88 |
5:50.0 | 2,000m | 2:55.0 | 65 | 524 | 26 | 88 |
5:46.7 | 3,000m | 2:53.3 | 67 | 531 | 26 | 84 |
5:56.1 | 4,000m | 2:58.0 | 62 | 513 | 25 | 75 |
5:38.8 | 5,000m | 2:49.4 | 72 | 547 | 26 | 86 |