Eugene Allen 5000m row
5,000
Meters
29:20.3
Time
2:56.0
Pace
253
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 24 |
| Drag Factor | 121 |
September 05, 2021 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:20.3 | 5,000 | 2:56.0 | 64 | 517 | 253 | 24 |
| 6:03.5 | 1,000 | 3:01.7 | 58 | 495 | 50 | 24 |
| 5:47.8 | 2,000 | 2:53.9 | 67 | 527 | 51 | 25 |
| 5:40.3 | 3,000 | 2:50.1 | 71 | 539 | 51 | 26 |
| 5:53.2 | 4,000 | 2:56.6 | 64 | 519 | 51 | 24 |
| 5:55.6 | 5,000 | 2:57.8 | 62 | 506 | 50 | 25 |