Eugene Allen 5000m row
5,000m
Meters
28:25.1
Time
2:50.5
Pace
256
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
September 06, 2021 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:25.1 | 5,000m | 2:50.5 | 71 | 542 | 25 |
| 5:42.8 | 1,000m | 2:51.4 | 70 | 539 | 26 |
| 5:29.0 | 2,000m | 2:44.5 | 79 | 570 | 26 |
| 5:37.1 | 3,000m | 2:48.5 | 73 | 551 | 26 |
| 5:49.3 | 4,000m | 2:54.6 | 66 | 526 | 25 |
| 5:47.0 | 5,000m | 2:53.5 | 67 | 530 | 26 |