Eugene Allen 5000m row
5,000m
Meters
28:59.8
Time
2:53.9
Pace
253
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 25 |
| Drag Factor | 121 |
September 08, 2021 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:59.8 | 5,000m | 2:53.9 | 66 | 528 | 25 |
| 5:41.9 | 1,000m | 2:50.9 | 70 | 541 | 25 |
| 5:33.0 | 2,000m | 2:46.5 | 76 | 560 | 26 |
| 5:49.3 | 3,000m | 2:54.6 | 66 | 526 | 26 |
| 5:57.9 | 4,000m | 2:58.9 | 61 | 510 | 25 |
| 5:57.7 | 5,000m | 2:58.8 | 61 | 510 | 25 |