Eugene Allen 5000m row
5,000m
Meters
28:28.8
Time
2:50.8
Pace
255
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 26 |
| Drag Factor | 122 |
September 09, 2021 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:28.8 | 5,000m | 2:50.8 | 70 | 541 | 26 |
| 5:45.5 | 1,000m | 2:52.7 | 68 | 533 | 26 |
| 5:33.5 | 2,000m | 2:46.7 | 75 | 559 | 26 |
| 5:36.7 | 3,000m | 2:48.3 | 73 | 552 | 26 |
| 5:44.0 | 4,000m | 2:52.0 | 69 | 536 | 26 |
| 5:49.1 | 5,000m | 2:54.5 | 66 | 526 | 26 |