Eugene Allen 30:11 row
5,042m
Meters
30:11.6
Time
2:59.6
Pace
252
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 26 |
| Drag Factor | 119 |
September 09, 2021 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.6 | 5,042m | 2:59.6 | 60 | 507 | 26 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 26 |
| 10:00.0 | 832m | 3:00.2 | 60 | 505 | 26 |
| 15:00.0 | 836m | 2:59.4 | 61 | 508 | 27 |
| 20:00.0 | 847m | 2:57.0 | 63 | 516 | 26 |
| 25:00.0 | 844m | 2:57.7 | 62 | 514 | 26 |
| 30:00.0 | 841m | 2:58.3 | 62 | 512 | 27 |
| 30:11.6 | 30m | 3:13.3 | 48 | 466 | 16 |