Eugene Allen 5000m row
5,000
Meters
27:18.4
Time
2:43.8
Pace
259
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
September 10, 2021 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:18.4 | 5,000 | 2:43.8 | 80 | 569 | 259 | 25 |
| 5:31.9 | 1,000 | 2:45.9 | 77 | 553 | 51 | 25 |
| 5:20.9 | 2,000 | 2:40.4 | 85 | 583 | 52 | 25 |
| 5:17.3 | 3,000 | 2:38.6 | 88 | 601 | 53 | 26 |
| 5:27.8 | 4,000 | 2:43.9 | 79 | 571 | 52 | 26 |
| 5:40.4 | 5,000 | 2:50.2 | 71 | 539 | 51 | 26 |