Eugene Allen 5000m row
5,000m
Meters
29:27.0
Time
2:56.7
Pace
252
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 25 |
| Drag Factor | 123 |
September 11, 2021 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:27.0 | 5,000m | 2:56.7 | 63 | 518 | 25 |
| 6:03.8 | 1,000m | 3:01.9 | 58 | 500 | 25 |
| 5:49.7 | 2,000m | 2:54.8 | 65 | 525 | 26 |
| 5:41.9 | 3,000m | 2:50.9 | 70 | 541 | 26 |
| 5:56.8 | 4,000m | 2:58.4 | 62 | 512 | 25 |
| 5:54.8 | 5,000m | 2:57.4 | 63 | 515 | 26 |