Eugene Allen 5000m row
5,000m
Meters
28:13.3
Time
2:49.3
Pace
260
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
September 13, 2021 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:13.3 | 5,000m | 2:49.3 | 72 | 548 | 24 |
| 6:00.1 | 1,000m | 3:00.0 | 60 | 506 | 25 |
| 6:37.9 | 2,000m | 3:18.9 | 44 | 452 | 21 |
| 5:23.4 | 3,000m | 2:41.7 | 83 | 584 | 25 |
| 4:51.0 | 4,000m | 2:25.5 | 114 | 691 | 25 |
| 5:20.8 | 5,000m | 2:40.4 | 85 | 591 | 25 |