Eugene Allen 5000m row
5,000m
Meters
29:26.5
Time
2:56.6
Pace
253
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 25 |
| Drag Factor | 120 |
September 18, 2021 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:26.5 | 5,000m | 2:56.6 | 63 | 518 | 25 |
| 5:53.5 | 1,000m | 2:56.7 | 63 | 518 | 25 |
| 5:49.0 | 2,000m | 2:54.5 | 66 | 526 | 25 |
| 5:46.4 | 3,000m | 2:53.2 | 67 | 531 | 25 |
| 5:56.0 | 4,000m | 2:58.0 | 62 | 513 | 25 |
| 6:01.6 | 5,000m | 3:00.8 | 59 | 503 | 25 |