Eugene Allen 5000m row
5,000
Meters
29:10.2
Time
2:55.0
Pace
253
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 26 |
| Drag Factor | 122 |
September 20, 2021 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:10.2 | 5,000 | 2:55.0 | 65 | 520 | 253 | 26 |
| 5:57.0 | 1,000 | 2:58.5 | 62 | 504 | 50 | 26 |
| 5:48.5 | 2,000 | 2:54.2 | 66 | 526 | 51 | 26 |
| 5:41.8 | 3,000 | 2:50.9 | 70 | 537 | 51 | 27 |
| 5:49.7 | 4,000 | 2:54.8 | 65 | 525 | 51 | 26 |
| 5:53.2 | 5,000 | 2:56.6 | 64 | 509 | 50 | 26 |