Eugene Allen 5000m row
5,000m
Meters
29:53.4
Time
2:59.3
Pace
251
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
September 21, 2021 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:53.4 | 5,000m | 2:59.3 | 61 | 508 | 25 |
| 5:53.2 | 1,000m | 2:56.6 | 64 | 518 | 27 |
| 6:00.0 | 2,000m | 3:00.0 | 60 | 506 | 26 |
| 5:52.3 | 3,000m | 2:56.1 | 64 | 520 | 26 |
| 6:04.3 | 4,000m | 3:02.1 | 58 | 499 | 25 |
| 6:03.6 | 5,000m | 3:01.8 | 58 | 500 | 25 |