Eugene Allen 5000m row
5,000m
Meters
28:03.8
Time
2:48.3
Pace
256
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 25 |
| Drag Factor | 123 |
September 23, 2021 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:03.8 | 5,000m | 2:48.3 | 73 | 552 | 25 |
| 5:57.3 | 1,000m | 2:58.6 | 61 | 511 | 26 |
| 5:40.2 | 2,000m | 2:50.1 | 71 | 544 | 26 |
| 5:33.1 | 3,000m | 2:46.5 | 76 | 560 | 25 |
| 5:22.7 | 4,000m | 2:41.3 | 83 | 586 | 24 |
| 5:30.5 | 5,000m | 2:45.2 | 78 | 566 | 26 |