Eugene Allen 5000m row
5,000m
Meters
30:21.3
Time
3:02.1
Pace
250
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
September 24, 2021 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:21.3 | 5,000m | 3:02.1 | 58 | 499 | 24 |
| 6:39.3 | 1,000m | 3:19.6 | 44 | 451 | 22 |
| 5:55.3 | 2,000m | 2:57.6 | 62 | 514 | 26 |
| 5:57.8 | 3,000m | 2:58.9 | 61 | 510 | 25 |
| 5:55.3 | 4,000m | 2:57.6 | 62 | 514 | 25 |
| 5:53.7 | 5,000m | 2:56.8 | 63 | 517 | 24 |