Eugene Allen 5000m row
5,000
Meters
29:32.0
Time
2:57.2
Pace
251
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 25 |
| Drag Factor | 120 |
September 25, 2021 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:32.0 | 5,000 | 2:57.2 | 63 | 509 | 251 | 25 |
| 5:57.3 | 1,000 | 2:58.6 | 61 | 503 | 50 | 25 |
| 5:51.8 | 2,000 | 2:55.9 | 64 | 511 | 50 | 26 |
| 5:49.1 | 3,000 | 2:54.5 | 66 | 525 | 51 | 26 |
| 5:53.1 | 4,000 | 2:56.5 | 64 | 509 | 50 | 25 |
| 6:00.6 | 5,000 | 3:00.3 | 60 | 499 | 50 | 25 |