Eugene Allen 5000m row
5,000m
Meters
29:56.6
Time
2:59.6
Pace
253
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 23 |
| Drag Factor | 119 |
September 26, 2021 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:56.6 | 5,000m | 2:59.6 | 60 | 507 | 23 |
| 6:03.9 | 1,000m | 3:01.9 | 58 | 499 | 24 |
| 5:50.4 | 2,000m | 2:55.2 | 65 | 523 | 24 |
| 5:55.4 | 3,000m | 2:57.7 | 62 | 514 | 23 |
| 5:50.3 | 4,000m | 2:55.1 | 65 | 524 | 24 |
| 6:16.6 | 5,000m | 3:08.3 | 52 | 480 | 23 |