Eugene Allen 5000m row
5,000m
Meters
29:05.4
Time
2:54.5
Pace
255
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
August 13, 2021 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:05.4 | 5,000m | 2:54.5 | 66 | 526 | 25 |
| 5:44.5 | 1,000m | 2:52.2 | 68 | 535 | 26 |
| 6:14.0 | 2,000m | 3:07.0 | 54 | 484 | 24 |
| 5:36.7 | 3,000m | 2:48.3 | 73 | 552 | 26 |
| 5:57.2 | 4,000m | 2:58.6 | 61 | 511 | 25 |
| 5:33.0 | 5,000m | 2:46.5 | 76 | 560 | 26 |