Eugene Allen 5000m row
5,000
Meters
28:33.4
Time
2:51.3
Pace
255
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 25 |
| Drag Factor | 121 |
August 14, 2021 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:33.4 | 5,000 | 2:51.3 | 70 | 539 | 25 |
| 5:49.9 | 1,000 | 2:54.9 | 65 | 524 | 25 |
| 5:44.4 | 2,000 | 2:52.2 | 69 | 535 | 26 |
| 5:34.1 | 3,000 | 2:47.0 | 75 | 558 | 26 |
| 5:35.3 | 4,000 | 2:47.6 | 74 | 555 | 26 |
| 5:49.8 | 5,000 | 2:54.9 | 65 | 525 | 25 |