Eugene Allen 5000m row
5,000m
Meters
28:56.1
Time
2:53.6
Pace
254
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 25 |
| Drag Factor | 121 |
August 17, 2021 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:56.1 | 5,000m | 2:53.6 | 67 | 530 | 25 |
| 5:51.9 | 1,000m | 2:55.9 | 64 | 521 | 25 |
| 5:45.9 | 2,000m | 2:52.9 | 68 | 532 | 26 |
| 5:44.9 | 3,000m | 2:52.4 | 68 | 534 | 26 |
| 5:45.8 | 4,000m | 2:52.9 | 68 | 533 | 26 |
| 5:47.7 | 5,000m | 2:53.8 | 67 | 529 | 25 |