Eugene Allen 5000m row
5,000m
Meters
29:50.5
Time
2:59.0
Pace
252
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 25 |
| Drag Factor | 121 |
August 20, 2021 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:50.5 | 5,000m | 2:59.0 | 61 | 509 | 25 |
| 5:53.1 | 1,000m | 2:56.5 | 64 | 518 | 24 |
| 5:54.5 | 2,000m | 2:57.2 | 63 | 516 | 25 |
| 5:50.2 | 3,000m | 2:55.1 | 65 | 524 | 26 |
| 6:09.8 | 4,000m | 3:04.9 | 55 | 490 | 25 |
| 6:03.0 | 5,000m | 3:01.5 | 59 | 501 | 26 |