Eugene Allen 5000m row

5,000m

Meters

30:26.6

Time

3:02.6

Pace

250

Calories

Average Watts57
Calories Per Hour497
Stroke Rate25
Drag Factor121

August 21, 2021 21:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:26.6 5,000m 3:02.6 57 497 25
5:54.2 1,000m 2:57.1 63 516 26
5:54.6 2,000m 2:57.3 63 516 27
6:35.6 3,000m 3:17.8 45 455 24
6:03.7 4,000m 3:01.8 58 500 26
5:58.5 5,000m 2:59.2 61 509 26