Eugene Allen 5000m row
5,000m
Meters
29:32.7
Time
2:57.2
Pace
250
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
August 27, 2021 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:32.7 | 5,000m | 2:57.2 | 63 | 516 | 25 |
| 5:53.9 | 1,000m | 2:56.9 | 63 | 517 | 25 |
| 5:51.8 | 2,000m | 2:55.9 | 64 | 521 | 25 |
| 5:55.2 | 3,000m | 2:57.6 | 62 | 515 | 25 |
| 5:57.8 | 4,000m | 2:58.9 | 61 | 510 | 25 |
| 5:54.0 | 5,000m | 2:57.0 | 63 | 517 | 25 |