Eugene Allen 5000m row
5,000m
Meters
29:57.8
Time
2:59.7
Pace
250
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
August 28, 2021 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:57.8 | 5,000m | 2:59.7 | 60 | 507 | 24 |
| 6:08.5 | 1,000m | 3:04.2 | 56 | 492 | 25 |
| 5:52.8 | 2,000m | 2:56.4 | 64 | 519 | 25 |
| 5:55.0 | 3,000m | 2:57.5 | 63 | 515 | 25 |
| 6:10.5 | 4,000m | 3:05.2 | 55 | 489 | 24 |
| 5:51.0 | 5,000m | 2:55.5 | 65 | 522 | 25 |