Eugene Allen 5000m row
5,000m
Meters
29:25.4
Time
2:56.5
Pace
251
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 25 |
| Drag Factor | 121 |
August 29, 2021 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:25.4 | 5,000m | 2:56.5 | 64 | 518 | 25 |
| 5:55.1 | 1,000m | 2:57.5 | 63 | 515 | 25 |
| 5:50.3 | 2,000m | 2:55.1 | 65 | 524 | 25 |
| 5:51.3 | 3,000m | 2:55.6 | 65 | 522 | 25 |
| 5:54.0 | 4,000m | 2:57.0 | 63 | 517 | 25 |
| 5:54.8 | 5,000m | 2:57.4 | 63 | 515 | 25 |