Eugene Allen 5000m row
5,000
Meters
28:08.9
Time
2:48.8
Pace
255
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 26 |
| Drag Factor | 122 |
August 30, 2021 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:08.9 | 5,000 | 2:48.8 | 73 | 550 | 26 |
| 5:40.3 | 1,000 | 2:50.1 | 71 | 544 | 26 |
| 5:36.1 | 2,000 | 2:48.0 | 74 | 553 | 27 |
| 5:37.4 | 3,000 | 2:48.7 | 73 | 550 | 27 |
| 5:37.9 | 4,000 | 2:48.9 | 73 | 549 | 26 |
| 5:37.2 | 5,000 | 2:48.6 | 73 | 551 | 26 |