Eugene Allen 5000m row
5,000
Meters
26:54.0
Time
2:41.4
Pace
264
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 24 |
| Drag Factor | 124 |
September 01, 2021 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:54.0 | 5,000 | 2:41.4 | 83 | 588 | 264 | 24 |
| 6:10.6 | 1,000 | 3:05.3 | 55 | 495 | 51 | 23 |
| 5:18.1 | 2,000 | 2:39.0 | 87 | 588 | 52 | 25 |
| 4:59.7 | 3,000 | 2:29.8 | 104 | 648 | 54 | 24 |
| 5:21.5 | 4,000 | 2:40.7 | 84 | 593 | 53 | 24 |
| 5:04.0 | 5,000 | 2:32.0 | 100 | 639 | 54 | 25 |