Eugene Allen 5000m row
5,000
Meters
29:21.5
Time
2:56.1
Pace
253
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 25 |
| Drag Factor | 123 |
October 12, 2021 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:21.5 | 5,000 | 2:56.1 | 64 | 517 | 253 | 25 |
| 5:58.0 | 1,000 | 2:59.0 | 61 | 502 | 50 | 25 |
| 6:00.1 | 2,000 | 3:00.0 | 60 | 499 | 50 | 25 |
| 5:48.4 | 3,000 | 2:54.2 | 66 | 526 | 51 | 25 |
| 5:45.2 | 4,000 | 2:52.6 | 68 | 531 | 51 | 25 |
| 5:49.8 | 5,000 | 2:54.9 | 65 | 524 | 51 | 25 |