Eugene Allen 3000m SkiErg
3,000m
Meters
17:51.1
Time
2:58.5
Pace
151
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 31 |
| Drag Factor | 58 |
July 13, 2021 23:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:51.1 | 3,000m | 2:58.5 | 62 | 511 | 31 |
| 3:15.3 | 600m | 2:42.7 | 81 | 579 | 36 |
| 4:12.1 | 1,200m | 3:30.0 | 38 | 429 | 27 |
| 3:32.7 | 1,800m | 2:57.2 | 63 | 516 | 32 |
| 3:26.8 | 2,400m | 2:52.3 | 68 | 535 | 33 |
| 3:24.2 | 3,000m | 2:50.1 | 71 | 544 | 32 |