Eugene Allen 5000m row
5,000m
Meters
28:17.8
Time
2:49.7
Pace
257
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 26 |
| Drag Factor | 105 |
October 22, 2021 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:17.8 | 5,000m | 2:49.7 | 72 | 546 | 26 |
| 6:17.3 | 1,000m | 3:08.6 | 52 | 479 | 24 |
| 5:35.1 | 2,000m | 2:47.5 | 74 | 556 | 27 |
| 5:27.0 | 3,000m | 2:43.5 | 80 | 575 | 27 |
| 5:30.9 | 4,000m | 2:45.4 | 77 | 565 | 27 |
| 5:27.5 | 5,000m | 2:43.7 | 80 | 574 | 27 |