Eugene Allen 30:21 row
5,016m
Meters
30:21.3
Time
3:01.5
Pace
252
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 24 |
| Drag Factor | 103 |
October 24, 2021 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:21.3 | 5,016m | 3:01.5 | 58 | 501 | 24 |
| 5:00.0 | 741m | 3:22.4 | 42 | 445 | 22 |
| 10:00.0 | 805m | 3:06.3 | 54 | 486 | 24 |
| 15:00.0 | 869m | 2:52.6 | 68 | 534 | 25 |
| 20:00.0 | 865m | 2:53.4 | 67 | 530 | 26 |
| 25:00.0 | 848m | 2:56.8 | 63 | 517 | 26 |
| 30:00.0 | 855m | 2:55.4 | 65 | 523 | 26 |
| 30:21.3 | 34m | 5:13.2 | 11 | 339 | 15 |