Eugene Allen 5000m row
5,000m
Meters
28:26.6
Time
2:50.6
Pace
258
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
October 25, 2021 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:26.6 | 5,000m | 2:50.6 | 70 | 542 | 25 |
| 5:27.7 | 1,000m | 2:43.8 | 80 | 573 | 25 |
| 5:16.5 | 2,000m | 2:38.2 | 88 | 603 | 27 |
| 6:16.9 | 3,000m | 3:08.4 | 52 | 479 | 23 |
| 5:37.4 | 4,000m | 2:48.7 | 73 | 550 | 26 |
| 5:48.1 | 5,000m | 2:54.0 | 66 | 528 | 25 |