Eugene Allen 5000m row
5,000m
Meters
29:36.3
Time
2:57.6
Pace
255
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
October 27, 2021 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:36.3 | 5,000m | 2:57.6 | 62 | 514 | 25 |
| 5:58.6 | 1,000m | 2:59.3 | 61 | 508 | 26 |
| 6:10.5 | 2,000m | 3:05.2 | 55 | 489 | 25 |
| 5:47.4 | 3,000m | 2:53.7 | 67 | 529 | 26 |
| 6:00.4 | 4,000m | 3:00.2 | 60 | 505 | 25 |
| 5:39.4 | 5,000m | 2:49.7 | 72 | 546 | 26 |