Eugene Allen 5000m row
5,000m
Meters
28:52.8
Time
2:53.2
Pace
253
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
October 30, 2021 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:52.8 | 5,000m | 2:53.2 | 67 | 531 | 25 |
| 5:45.7 | 1,000m | 2:52.8 | 68 | 533 | 26 |
| 5:51.3 | 2,000m | 2:55.6 | 65 | 522 | 25 |
| 5:43.0 | 3,000m | 2:51.5 | 69 | 538 | 26 |
| 5:51.8 | 4,000m | 2:55.9 | 64 | 521 | 25 |
| 5:41.0 | 5,000m | 2:50.5 | 71 | 543 | 25 |