Eugene Allen 5000m row
5,000
Meters
27:20.0
Time
2:44.0
Pace
259
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
October 31, 2021 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:20.0 | 5,000 | 2:44.0 | 79 | 573 | 259 | 25 |
| 5:29.6 | 1,000 | 2:44.8 | 78 | 569 | 52 | 26 |
| 5:18.4 | 2,000 | 2:39.2 | 87 | 598 | 52 | 27 |
| 5:33.5 | 3,000 | 2:46.7 | 75 | 559 | 52 | 25 |
| 5:32.8 | 4,000 | 2:46.4 | 76 | 561 | 51 | 26 |
| 5:25.7 | 5,000 | 2:42.8 | 81 | 578 | 52 | 26 |