Eugene Allen 5000m row
5,000
Meters
27:56.5
Time
2:47.6
Pace
256
Calories
104
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 27 |
| Drag Factor | 107 |
November 03, 2021 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:56.5 | 5,000 | 2:47.6 | 74 | 555 | 27 | 104 |
| 5:37.7 | 1,000 | 2:48.8 | 73 | 550 | 27 | 108 |
| 5:38.8 | 2,000 | 2:49.4 | 72 | 547 | 27 | 108 |
| 5:36.0 | 3,000 | 2:48.0 | 74 | 554 | 27 | 100 |
| 5:33.1 | 4,000 | 2:46.5 | 76 | 560 | 27 | 102 |
| 5:31.0 | 5,000 | 2:45.5 | 77 | 565 | 27 | 102 |