Eugene Allen 5000m row
5,000m
Meters
29:45.4
Time
2:58.5
Pace
251
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 26 |
| Drag Factor | 106 |
November 04, 2021 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:45.4 | 5,000m | 2:58.5 | 61 | 511 | 26 |
| 6:07.8 | 1,000m | 3:03.9 | 56 | 493 | 27 |
| 5:59.2 | 2,000m | 2:59.6 | 60 | 507 | 27 |
| 5:54.7 | 3,000m | 2:57.3 | 63 | 515 | 27 |
| 5:56.5 | 4,000m | 2:58.2 | 62 | 512 | 26 |
| 5:47.1 | 5,000m | 2:53.5 | 67 | 530 | 26 |