Eugene Allen 5000m row
5,000
Meters
28:34.4
Time
2:51.4
Pace
254
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 26 |
| Drag Factor | 107 |
November 05, 2021 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:34.4 | 5,000 | 2:51.4 | 69 | 533 | 254 | 26 |
| 6:08.2 | 1,000 | 3:04.1 | 56 | 488 | 50 | 26 |
| 5:38.0 | 2,000 | 2:49.0 | 73 | 543 | 51 | 27 |
| 5:37.2 | 3,000 | 2:48.6 | 73 | 544 | 51 | 27 |
| 5:36.8 | 4,000 | 2:48.4 | 73 | 545 | 51 | 27 |
| 5:34.2 | 5,000 | 2:47.1 | 75 | 549 | 51 | 26 |