Eugene Allen 5000m row
5,000m
Meters
28:56.8
Time
2:53.6
Pace
254
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
November 06, 2021 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:56.8 | 5,000m | 2:53.6 | 67 | 529 | 25 |
| 6:11.3 | 1,000m | 3:05.6 | 55 | 488 | 25 |
| 5:40.9 | 2,000m | 2:50.4 | 71 | 543 | 27 |
| 5:42.8 | 3,000m | 2:51.4 | 70 | 539 | 26 |
| 5:39.2 | 4,000m | 2:49.6 | 72 | 546 | 26 |
| 5:42.6 | 5,000m | 2:51.3 | 70 | 539 | 25 |